We delight in the beauty of a butterfly, but rarely admit the changes it has gone through to achieve that beauty.
— Maya Angelou

Sustainable Health Begins Here

Steeped in the ancient eastern medical traditions of Ayurveda and Traditional Chinese Medicine, Rachel creates a synergistic approach that elevates your health and expands your mind/body awareness so you can be the source of your own healing.

What is Ayurveda? Ayurveda is the traditional medicine of India. It is a complete system of medicine that dates back 5,000 years. A key tenant of Ayurveda is that each individual has her own unique tendencies for balance and healing. What is medicine for one person may be harmful for another.

It takes the skill and expertise of a dedicated Ayurvedic practitioner to know which is which and how to tell the difference. The knowledge one gains by understanding her mind/body constitution (or dosha) acts like a portal into a deeper understanding of one's self. Fortified with this knowledge, the path to sustainable wellness becomes clear.


What is Traditional Chinese Medicine or TCM? TCM is a body of medicine based from China that dates back at least 2,000 years. It takes into account the whole person and provides a substantial framework to heal the body and prevent disease. Acupuncture and herbal medicine are two remarkable healing modalities healing found within TCM.