The Art of Yin Way Living
What is the Yin Way?
The Yin Way is an intentional approach to living. It is the culmination of over a decade of studying and practicing Ayurveda and Chinese Medicine. It is the unique intermingling of eastern medicine philosophies applied to our modern lives and challenges.
I can't wait to share it with you.
Starting with 8 week private or group coaching programs. There are options to join locally and virtually!
Steeped in the ancient eastern medical traditions of Ayurveda and Traditional Chinese Medicine, I create a synergistic approach that elevates your health and expands your mind/body awareness so you can be the source of your own healing.
What is Ayurveda? Ayurveda is the traditional medicine of India. It is a complete system of medicine that dates back 5,000 years. A key tenant of Ayurveda is that each individual has her own unique tendencies for balance and healing.
What is medicine for one person may be harmful for another. It takes the skill and expertise of a dedicated Ayurvedic practitioner to know which is which and how to tell the difference. The knowledge one gains by understanding her mind/body constitution (or dosha) acts like a portal into a deeper understanding of one's self. Fortified with this knowledge, the path to sustainable wellness becomes clear.
What is Traditional Chinese Medicine or TCM? TCM is a body of medicine based from China that dates back at least 2,000 years. It takes into account the whole person and provides a substantial framework to heal the body and prevent disease. Acupuncture and herbal medicine are two remarkable healing modalities healing found within TCM.