Introduction to the Art of Yin Way Living

 

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Yin Way Private Coaching (2 months)

                                                                                                                                                                                                                                               

Let yourself receive the support you need to break free from your past and step into your best life. 

What you receive the 2 month private coaching program:

  • 8 weekly sessions (1 hour each over zoom)
  • unlimited email support
  • custom herbal formula if needed
  • weekly action steps to create lasting change
  • hand-picked recipes, guided meditations, podcasts, books, yoga poses, breath work techniques, journal prompts or anything under the sun that will help you on your journey
  • weekly update forms to track your progress in a linear and tangible way
  • a safe, non-judgmental, confidential space that allows you to step into your best self

What makes the Yin Way Program Unique?

I see everyone through the dual lenses of Ayurveda and Chinese Medicine, which allows me to gain perspective of your unique body/mind constitution and current constitutional  imbalances. In addition, the most essential aspect of Chinese Medicine is balancing the interplay of yin and yang. Together we will co-create a healing program that is specific, doable and transformative.

My education and training offers me an unusual opportunity to integrate these two healing systems in a way that is extraordinarily powerful and tailor made for you and your highest goals. I do not believe in the method of "no pain no gain". The Yin Way method is about ease, flow and in that state, you will experience your wildest dreams come true.